Sardinhas Assadas
Portugal's summer smell: whole sardines grilled with coarse salt, served with boiled potatoes, salad and lemon.
Photo: Alex Teixeira / Unsplash
⏱ 30 min📶 Easy👫 Serves 2☪ Muslim-friendly
Ingredients (for 2)
- Whole sardines, 8–10, gutted
- Coarse sea salt
- Small potatoes, 500 g
- Tomatoes, cucumber & lettuce, for salad
- Olive oil & vinegar
- Lemon, 1
- Bread, to serve
Steps
- Salt the sardines generously and leave them 15 minutes; boil the potatoes meanwhile.
- Heat a grill, grill pan or barbecue until very hot.
- Grill the sardines 3–4 minutes per side until charred and cooked through.
- Serve with potatoes dressed in olive oil, a simple salad and lemon — eat them on a slice of bread, Portuguese-style.
Cook it together: One of you runs the grill, the other makes the salad and potatoes — eat outside if you can.
👩🍳 Cook this together — step-by-step mode, timers & passport stamp
Or roll a random country and let the dice pick tonight's dinner.