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Recipes โ€บ ๐Ÿ‡น๐Ÿ‡ฟ Tanzania

Pilau

Swahili-coast spiced rice cooked with chicken, cumin, cardamom and cloves until fragrant and golden brown.

Pilau, a dish from Tanzania

Photo: Tcg1111 / Wikimedia Commons (CC BY-SA 4.0)

โฑ 60 min๐Ÿ“ถ Medium๐Ÿ‘ซ Serves 2โ˜ช Muslim-friendly

Ingredients (for 2)

Steps

  1. Soak the rice for 20 minutes and drain.
  2. Fry the onions slowly in oil until deep brown โ€” this gives pilau its color.
  3. Add the garlic, ginger and spices, then the chicken, and brown it.
  4. Add the potato, rice and stock, bring to a boil, then cover and cook on low for 20 minutes.
  5. Fluff and serve with kachumbari and grilled meat or banana.
Cook it together: One browns the onions (low and slow), the other preps the chicken and salad.
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